| Season | Club | Nat | League | Fee | Apps | Gls | Ast | PoM | AV RAT |
|---|---|---|---|---|---|---|---|---|---|
| 2026/27 | Cambridge United | England | League Two | 1 | 0 | 0 | 0 | 6.65 | |
| League Two | 0 | 0 | 0 | 0 | - | ||||
| FA Cup | 1 | 0 | 0 | 0 | 6.65 | ||||
| League Two U18 | 1 | 0 | 0 | 0 | 6.63 | ||||
| 2025/26 | Cambridge United | England | League Two | 0 | 0 | 0 | 0 | - | |
| League Two | 0 | 0 | 0 | 0 | - | ||||
| 2024/25 | Cambridge United | England | League Two | 41 | 1 | 0 | 0 | - | |
| League Two | 41 | 1 | 0 | 0 | - | ||||
| 2023/24 | Cambridge United | England | League Two | 38 | 1 | 0 | 0 | - | |
| League Two | 38 | 1 | 0 | 0 | - | ||||
| 2022/23 | Cambridge United | England | League Two | 19 | 0 | 0 | 0 | - | |
| League Two | 19 | 0 | 0 | 0 | - | ||||
| 2022/23 | Portsmouth | England | Championship | 22 | 0 | 0 | 0 | - | |
| Championship | 22 | 0 | 0 | 0 | - | ||||
| 2021/22 | Reading | England | League One | 29 | 2 | 0 | 0 | - | |
| League One | 29 | 2 | 0 | 0 | - | ||||
| 2020/21 | Reading | England | League One | 35 | 4 | 0 | 0 | - | |
| League One | 35 | 4 | 0 | 0 | - | ||||
| 2019/20 | Reading | England | League One | 44 | 2 | 0 | 0 | - | |
| League One | 44 | 2 | 0 | 0 | - | ||||
| 2018/19 | Birmingham | England | Championship | 43 | 6 | 0 | 0 | - | |
| Championship | 43 | 6 | 0 | 0 | - | ||||
| 2017/18 | Birmingham | England | Championship | 33 | 1 | 0 | 0 | - | |
| Championship | 33 | 1 | 0 | 0 | - | ||||
| 2016/17 | Birmingham | England | Championship | 31 | 3 | 0 | 0 | - | |
| Championship | 31 | 3 | 0 | 0 | - | ||||
| 2015/16 | Birmingham | England | Championship | 46 | 3 | 0 | 0 | - | |
| Championship | 46 | 3 | 0 | 0 | - | ||||
| 2014/15 | Birmingham | England | Championship | 21 | 0 | 0 | 0 | - | |
| Championship | 21 | 0 | 0 | 0 | - | ||||
| 2014/15 | Charlton Athletic | England | Championship | 2 | 0 | 0 | 0 | - | |
| Championship | 2 | 0 | 0 | 0 | - | ||||
| 2013/14 | Charlton Athletic | England | Championship | 45 | 1 | 0 | 0 | - | |
| Championship | 45 | 1 | 0 | 0 | - | ||||
| 2012/13 | Charlton Athletic | England | Championship | 44 | 1 | 0 | 0 | - | |
| Championship | 44 | 1 | 0 | 0 | - | ||||
| 2011/12 | Charlton Athletic | England | Championship | 45 | 4 | 0 | 0 | - | |
| Championship | 45 | 4 | 0 | 0 | - | ||||
| 2010/11 | Sheffield Wednesday | England | Championship | 12 | 0 | 0 | 0 | - | |
| Championship | 12 | 0 | 0 | 0 | - | ||||
| 2010/11 | Leicester City | England | Championship | 11 | 0 | 0 | 0 | - | |
| Championship | 11 | 0 | 0 | 0 | - | ||||
| 2009/10 | Leicester City | England | Championship | 31 | 2 | 0 | 0 | - | |
| Championship | 31 | 2 | 0 | 0 | - | ||||
| 2008/9 | Leicester City | England | Championship | 35 | 3 | 0 | 0 | - | |
| Championship | 35 | 3 | 0 | 0 | - | ||||
| 2007/8 | Cambridge United | England | League Two | 40 | 0 | 0 | 0 | - | |
| League Two | 40 | 0 | 0 | 0 | - | ||||
| 2006/7 | Cambridge United | England | League Two | 46 | 1 | 0 | 0 | - | |
| League Two | 46 | 1 | 0 | 0 | - | ||||
| 2005/6 | Cambridge United | England | League Two | 22 | 2 | 0 | 0 | - | |
| League Two | 22 | 2 | 0 | 0 | - | ||||
| 2004/5 | Cambridge United | England | League Two | 0 | 0 | 0 | 0 | - | |
| League Two | 0 | 0 | 0 | 0 | - | ||||
| 736 | 37 | 0 | 0 | 6.65 |