| Season | Club | Nat | League | Fee | Apps | Gls | Ast | PoM | AV RAT |
|---|---|---|---|---|---|---|---|---|---|
| 2026/27 | Portsmouth | England | Championship | 7 | 1 | 0 | 1 | 7.29 | |
| Championship | 7 | 1 | 0 | 1 | 7.29 | ||||
| 2025/26 | Portsmouth | England | Championship | 0 | 0 | 0 | 0 | - | |
| Championship | 0 | 0 | 0 | 0 | - | ||||
| 2024/25 | Portsmouth | England | Championship | 42 | 7 | 0 | 0 | - | |
| Championship | 42 | 7 | 0 | 0 | - | ||||
| 2023/24 | Oxford United | England | Championship | 28 | 6 | 0 | 0 | - | |
| Championship | 28 | 6 | 0 | 0 | - | ||||
| 2022/23 | Oxford United | England | Championship | 23 | 0 | 0 | 0 | - | |
| Championship | 23 | 0 | 0 | 0 | - | ||||
| 2021/22 | Preston | England | Championship | 12 | 0 | 0 | 0 | - | |
| Championship | 12 | 0 | 0 | 0 | - | ||||
| 2020/21 | Cardiff City | England | League One | 32 | 2 | 0 | 0 | - | |
| League One | 32 | 2 | 0 | 0 | - | ||||
| 2019/20 | Cardiff City | England | League One | 27 | 5 | 0 | 0 | - | |
| League One | 27 | 5 | 0 | 0 | - | ||||
| 2018/19 | Cardiff City | England | League One | 29 | 3 | 0 | 0 | - | |
| League One | 29 | 3 | 0 | 0 | - | ||||
| 2017/18 | Norwich City | England | Championship | 41 | 7 | 0 | 0 | - | |
| Championship | 41 | 7 | 0 | 0 | - | ||||
| 2016/17 | Norwich City | England | Championship | 27 | 4 | 0 | 0 | - | |
| Championship | 27 | 4 | 0 | 0 | - | ||||
| 2015/16 | Milton Keynes Dons | England | League Two | 42 | 5 | 0 | 0 | - | |
| League Two | 42 | 5 | 0 | 0 | - | ||||
| 2014/15 | Wigan Athletic | England | League One | 5 | 0 | 0 | 0 | - | |
| League One | 5 | 0 | 0 | 0 | - | ||||
| 2014/15 | Norwich City | England | Championship | 13 | 1 | 0 | 0 | - | |
| Championship | 13 | 1 | 0 | 0 | - | ||||
| 2013/14 | Norwich City | England | Championship | 9 | 0 | 0 | 0 | - | |
| Championship | 9 | 0 | 0 | 0 | - | ||||
| 2012/13 | Norwich City | England | Championship | 0 | 0 | 0 | 0 | - | |
| Championship | 0 | 0 | 0 | 0 | - | ||||
| 2011/12 | Norwich City | England | Championship | 0 | 0 | 0 | 0 | - | |
| Championship | 0 | 0 | 0 | 0 | - | ||||
| 337 | 41 | 0 | 1 | 7.29 |