| Season | Club | Nat | League | Fee | Apps | Gls | Ast | PoM | AV RAT |
|---|---|---|---|---|---|---|---|---|---|
| 2026/27 | Bradford City | England | League One | 1 (1) | 0 | 0 | 0 | 6.57 | |
| League One | 0 (1) | 0 | 0 | 0 | 6.35 | ||||
| FA Cup | 1 | 0 | 0 | 0 | 6.78 | ||||
| 2025/26 | Blackpool | England | League One | 0 | 0 | 0 | 0 | - | |
| League One | 0 | 0 | 0 | 0 | - | ||||
| 2024/25 | Blackpool | England | League One | 42 | 4 | 0 | 0 | - | |
| League One | 42 | 4 | 0 | 0 | - | ||||
| 2023/24 | Portsmouth | England | Championship | 4 | 0 | 0 | 0 | - | |
| Championship | 4 | 0 | 0 | 0 | - | ||||
| 2023/24 | Ipswich Town | England | Championship | 1 | 0 | 0 | 0 | - | |
| Championship | 1 | 0 | 0 | 0 | - | ||||
| 2022/23 | Ipswich Town | England | Championship | 23 | 3 | 0 | 0 | - | |
| Championship | 23 | 3 | 0 | 0 | - | ||||
| 2021/22 | Ipswich Town | England | Championship | 27 | 3 | 0 | 0 | - | |
| Championship | 27 | 3 | 0 | 0 | - | ||||
| 2020/21 | Wigan Athletic | England | League One | 21 | 2 | 0 | 0 | - | |
| League One | 21 | 2 | 0 | 0 | - | ||||
| 2019/20 | Wigan Athletic | England | League One | 32 | 2 | 0 | 0 | - | |
| League One | 32 | 2 | 0 | 0 | - | ||||
| 2018/19 | Wigan Athletic | England | League One | 34 | 1 | 0 | 0 | - | |
| League One | 34 | 1 | 0 | 0 | - | ||||
| 2018/19 | Sheffield United | England | Championship | 1 | 0 | 0 | 0 | - | |
| Championship | 1 | 0 | 0 | 0 | - | ||||
| 2017/18 | Wigan Athletic | England | League One | 20 | 1 | 0 | 0 | - | |
| League One | 20 | 1 | 0 | 0 | - | ||||
| 2017/18 | Sheffield United | England | Championship | 19 | 2 | 0 | 0 | - | |
| Championship | 19 | 2 | 0 | 0 | - | ||||
| 2016/17 | Wolverhampton | England | Premier League | 15 | 0 | 0 | 0 | - | |
| Premier League | 15 | 0 | 0 | 0 | - | ||||
| 2015/16 | Bradford City | England | League One | 35 | 4 | 0 | 0 | - | |
| League One | 35 | 4 | 0 | 0 | - | ||||
| 2014/15 | Wolverhampton | England | Premier League | 18 | 1 | 0 | 0 | - | |
| Premier League | 18 | 1 | 0 | 0 | - | ||||
| 2013/14 | Wolverhampton | England | Premier League | 26 | 2 | 0 | 0 | - | |
| Premier League | 26 | 2 | 0 | 0 | - | ||||
| 2012/13 | Newport County | England | League Two | 22 | 3 | 0 | 0 | - | |
| League Two | 22 | 3 | 0 | 0 | - | ||||
| 2011/12 | Newport County | England | League Two | 3 | 0 | 0 | 0 | - | |
| League Two | 3 | 0 | 0 | 0 | - | ||||
| 345 | 28 | 0 | 0 | 6.57 |